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Reinvention + Rebirth

For many years, I’ve been coaching entrepreneurs on how to keep up with staying true to who they are + who they’re becoming + how to be in alignment with their brand + biz goals. Because guess what? We personally change + grow + evolve just like our business. We’re the pioneers + creators of our business + personal brand so it’s a natural progression that we occasionally find ourselves at a crossroads, feeling called to pivot in another direction - either in a small or in a BIG way. Like all transitions, they can feel isolating, confusing + daunting - particularly if there’s any amount of internal doubt. And the longer we grapple with this results in some form of self-sabotage which can easily block our business success. In my (+ my clients) experience, getting the support needed to move through this reinvention/rebranding phase is critical. #notfearmongoring Whether it’s through a coach like myself or...

Not happy with how life is showing up? What is it for you? Your career? A relationship? Your physical or emotional health? Your finances? A greater sense of fulfillment? Only YOU can change it, gorgeous. Quit waiting for someone to rescue you or for some other event to happen before you think you can affect change. ‘Cuz that’s just fear of the unknown + an excuse that disempowers you into believing you need something outside of yourself to have what you want. Let me tell you something… If you’re thinking about change + it’s showing up in your thoughts daily...

A preconceived notion of what I thought my life was blew up last week. Slowly I’ve been healing from the experience by quietly giving myself the rest + recovery needed. With each breath I‘m allowing myself to honour the difficult process that comes with trauma. Just before this occurred, I had something brewing behind the scenes that I planned to launch this week. Instead of pushing through, as I sometimes do, I allowed myself to be completely present to surrendering to the swirling emotions and simply allow them to move through me. I’ve had to release the urgency and control around work + this launch + forcing the speed of this healing process. And instead, allow myself to sit with the devastation that occurred without guilt, without over-thinking, without self-judgement, and instead...